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Original Title:	What to Say When You Talk to Yourself
ISBN:	0722525117 (ISBN13: 9780722525111)
Edition Language:	English

What to Say When You Talk to Yourself

Shad Helmstetter

Paperback | Pages: 256 pages

Rating: 4.18 | 11142 Users | 390 Reviews

Identify Of Books What to Say When You Talk to Yourself

Title	:	What to Say When You Talk to Yourself
Author	:	Shad Helmstetter
Book Format	:	Paperback
Book Edition	:	Anniversary Edition
Pages	:	Pages: 256 pages
Published	:	November 21st 1991 by Thorsons (first published 1986)
Categories	:	Self Help. Nonfiction. Psychology. Personal Development. Business. Spirituality. Health

Commentary In Favor Of Books What to Say When You Talk to Yourself

Negative programming prevents individuals from becoming and doing exactly what they want. Any amount of inspirational reading will only provide us with techniques that could work if put into practice. This book explains the principles of self-talk - a unique way of reversing negativity, optimizing outlook, focusing plans and achieving success. The key is in affirming, telling yourself the right things which then reflect in a more positive lifestyle.

Rating Of Books What to Say When You Talk to Yourself

Ratings: 4.18 From 11142 Users | 390 Reviews

Assess Of Books What to Say When You Talk to Yourself

Great for anyone looking to manage themselves more effectively through a very practical yet unorthodox (for those socially conditioned) method. Shad's book is still relevant today although many examples are boring and repeated endlessly, the concepts and thinking behind them is solid. Quick read, and something more people should practice as there are too many people that complain and let negative voices run their internal operating systems.

Negative self talk is something we all deal with. This is the first self help book that I've picked up. The book teaches common sense, but I've never given "You are what you say" much thought until this book was recommended to me. This book is already affecting the way I think, and I'm not even half way through. I watch out for negative self talk or thoughts and correct myself.

I wanted to read this because the hosts of By the Book really liked it. It's good advice - changing your negative self-talk to positive - but this is yet another self-help book that could have been an article. I read about half or so and skimmed a bit and then just gave up. It was repetitive and wordy and kind of boring. But listen to that episode of the By the Book podcast because you'll get the general idea and it's far more entertaining!

Worth knowing, especially if you can ignore the occasional sales pitch for additional materials.

''What to Say When You Talk to Yourself '' by Dr Shad Helmstetter made me very aware of how critical I am with myself. If I would describe my relationship with myself is of a judge and a never ending defendant. Well, that's in the past now as I have decided to become my best friend. If that happen to me after reading this book, I advise you to do the same. 2019 #theyearofnoexcuses .

One more wonderful book completed, Author gave practical example to apply self-talk in your day to day life

Rating the Idea of the Book: 5/5Rating the Writing of the Book: 2/5I started the book with a lot of expectations, convinced that I will be able to get a gameplan by "Dr" Shad Helmstetter. Being a behavioral "researcher", I expected the book to be filled with actual research, reference to scientific studies, etc. How wrong I was. The narration comes across as a hypocritical "uncle" speaking. The book starts with shitting on other self-help books, so I felt convinced that this is the book I should